Do difficult conversations, or even the thought of them lead your body into a state of fight or flight? tightness, avoidance, increased heart reate?

Then this is for you…

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Safe to Speak

A Hypnosis bundle for Staying calm and Present in Challenging conversations

 

⭐️ Does your body tense up at the thought of a difficult conversation?

⭐️ Do you shut down, avoid speaking up, or overthink every word afterward?

⭐️ Maybe you want to improve your communication—setting boundaries and expressing your needs and feelings—but anxiety takes over, causing you to freeze or fawn instead.
 

I’ve got you, honey. Together, we’ll create the internal shift that helps you feel safe in challenging conversations—so you can express your needs, boundaries, and feelings with confidence and listen to others with openness and ease.

Imagine this…

You’re about to have a conversation you once dreaded. But this time, your body stays calm.

Your shoulders are relaxed, your breath steady. There’s no tightness in your chest, no racing thoughts scrambling for the "right" words. 

Instead, there’s a quiet confidence, a deep knowing that you are safe, no matter how the conversation unfolds.

As you begin speaking, your voice is strong but calm. You’re fully present, listening with openness rather than defensiveness. You express yourself clearly, setting boundaries or sharing your needs without fear.

You’re not shrinking, over-explaining, or avoiding.

When the conversation ends, you don’t spiral into overthinking. There’s no regret, no replaying every word in your mind. Just a sense of ease, of self-trust, of knowing you handled it with clarity and grace.

This is what’s possible when your nervous system learns safety.

if you're ready to create this internal change, this Bundle is for you…

Safe to speak

includes:

01

A hypnosis recording for cultivating internal change (25 minutes long)

02

A pre-conversation grounding practice (10 minutes long)

03

Language for how to initate a challenging conversation.

04

Written tools to support you in the moment, if needed.

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Just $25 – current special offer

"The hypnosis sessions themselves created powerful shifts so quickly it was honestly mind blowing. I now show up in my relationship from confidence, have so much awareness around my triggers"

Bella S

“I was able to take myself out of an anxious state faster when something happened through breath work and engaging other parts of my brain. I was able to look at situations more positively and let things go that didn't serve me.”

Gwen D

“Thanks to Danielle, I feel more confident and empowered in my dating life. I now have the tools to be myself, communicate my needs, let go of control, and truly enjoy the dating experience. I can't recommend her enough!”

JessIca B

special offer

$25

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Why this works

Challenging conversations can trigger a fight-or-flight response, making it hard to think clearly, stay present, or express yourself the way you want to. This happens because your nervous system perceives the conversation as a threat—based on past experiences, patterns, or conditioning.

Teaching your body what is a threat and what isn't. Hypnosis helps by rewiring these subconscious responses. Through guided relaxation, visualization, and powerful suggestions, your mind learns a new way to respond—one where you feel safe, calm, and in control.

With consistent listening, your nervous system begins to associate challenging conversations with confidence instead of fear, allowing you to express yourself with ease and listen with openness.

This will also naturally ripple into other areas of your life!

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faq

Is hypnosis safe to do alone?

Yes, hypnosis is safe to do alone. It’s a natural state of focused relaxation, similar to meditation. In this recording, you’ll always remain in control and aware of your surroundings. However, if you have a history of trauma or feel uncertain, you may benefit from 1:1 support alongside this practice.

What do I need to do the practice?

I recommend finding a quiet, comfortable space where you can relax without interruptions. Using headphones will enhance the experience, but beyond that, you don’t need anything else—just an open mind and a willingness to practice.

 

How do I access the recordings after purchase?

After purchase, you’ll receive an email with a link to an ebook. Inside the ebook, you’ll find access to the recordings and tools to support your practice.

 

 

Is this safe for everyone?

This practice is designed to support nervous system regulation and build a feeling of safety internally whilst in conversations. However, if you have experienced trauma related to difficult conversations or feeling unsafe, I recommend seeking 1:1 support before using this recording to ensure you have the right guidance and care.

 

What if I don’t feel results right away?

Through repeated listening and practice, you are training your body and mind to respond differently in challenging conversations. Everyone’s journey is unique, and the time it takes to notice a shift will vary based on your past experiences. Consistency is key—trust the process, and over time, you’ll feel more calm, confident, and in control.

Do I get lifetime access? What is your refund policy? Any other notes?

Yes! Once purchased, this recording is yours for life. All sales are final. This product is copyrighted and for your personal use only—it may not be resold, shared, or copied in any form.

 

 

Danielle Hatton

As a certified hypnotherapist and breathwork practitioner, I’ve had the privilege of working with hundreds of people to reprogram their subconscious and recalibrate their nervous systems. I’ve also specialized in relationship support, which is why this blend of tools is incredibly close to my heart.

The ability to communicate openly, honestly, and listen with an open heart is essential for building loving, supportive relationships. Too often, we shut down our own needs to keep the peace, or we get defensive when our partner expresses a need for change.

It doesn’t have to be this way. This journey is transformative—and I created this bundle to help you feel safe in those challenging conversations, express yourself clearly, and listen with compassion. Because you deserve to navigate every conversation with confidence, not fear.

it is time for your body to feel safe

If you have further questions, reach me at [email protected]

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